CP3-After the negotiations, I feel relieved and retired players say thank you to me

CP3: After the negotiations, I feel relieved and retired players say thank you to me
The player union and the league reached a new labor agreement in time to avoid the possibility of a lockout in Mingxia. Union president Chris Paul also said in an interview that he felt relieved.  I also don’t know if it is a proper adjective to explain the burden.He said, but it feels really good to get the job done.  This new labor-management agreement lasts for 7 years, extending to ensure the stability of the alliance.In the future, the salary of players will increase, and the interests of NBDL players will be more taken care of. At the same time, the cancellation of some preseason games and the start of the regular season will also reduce the back-to-back and five-day four-game injury.In addition, the number of medical insurance for retired players has also increased, which is what Paul valued most.  He said: Now, many retired players who are doing commentary see me and thank me.I feel very grateful.This is not for me, or for everyone.This agreement not only focused on active players and players who will enter the league in the future, but also those who opened the way for us.  Paul’s own evaluation of this new agreement is still very high.I think the medical insurance policy is priceless, and the 19-year-old will not consider this when he enters the league.I am the father of two children and have experienced many impermanences in life, so I think this is the most suitable clause in the new agreement.  Although Drummond Green expressed dissatisfaction with the labor-management agreement, objectively speaking, the new agreement still makes many rules more reasonable.Paul and LeBron hoped that they would still enjoy a big contract after the age of 36, before changing the 36-year-old rule to 38-year-old, but after all the superstars after them can also enjoy this clause, including Green himself.  Paul said that he was able to become the chairman of the union and the players convinced him.In 2013, the union met in Las Vegas, and it was Jerry Stackhouse and other players who found him, hoping that he could take up this position.Paul later talked to his wife long and agreed.At first, I felt that I had too many things to take care of. I also had my own life, family, and business issues.He says.Further reading: NBA’s new labor-management agreement library becomes a big winner with an annual salary of up to 47 million

Which new generation SLR technology is strong?Tim wins the first Asian championship

Which new generation SLR technology is strong?Tim wins the first Asian championship
Tim raised the championship trophy.Sauna, Night Net Wu Jiangshe The 2019 China Open will end tonight. In a new generation of SLR (one-handed backhand) contest, Tim defeated Sisi Pass 2-1, winning the Asian championship for the first time.In addition to holding the “China Cup”, Tim also locked in advance an ATP year-end final admission ticket during the China Open.This year’s Chinese Open didn’t even have Djokovic, Nadal and other giants’ poles, but Tim, Sisippas and other post-90s players accompanied the excellent performance.In the words of China Open’s joint tournament director Ross, “They are all future Grand Slam or world first-class players.”Tim celebrates wonderfully.Sauna, Night Net Wu Jiangshe This season, Tim and Sisippas have played steadily, reaching four tournament finals each before coming to Beijing.In addition, they are also young SLR representatives in tennis.There are currently 3 anti-players in the men ‘s tennis TOP10. In addition to Federer, the other two are Tim, No. 5, and Sisippas, No. 7. This men ‘s singles match is regarded as two new generation SLR players tonightCompetition.The game ball between SLR players is always wide open, Tim and Sisipaz’s game is very exciting.”Our game style is similar and we all like to come to the net. This is a contest between SLR players.”Sisi Pass said before the game that if he wants to beat Tim, he must have a good serve and the bottom line must be very good,” a few points can determine the outcome of the game.”Sisi Pass is right, the masters are duel, and the victory is often in a few key points.After winning the first set 6-3, Sisipass took the lead in the second set, but sent a fatal double error when facing the break point in the serve. This was his only double error in the game, but changed the course of the game.After losing the second set 4-6, Sisipass’ self-confidence was greatly affected.As soon as the decisive set came up, Tim even broke the lead and quickly achieved a 5-0 advantage, and finally secured the victory 6-1.This is Tim’s 15th singles title in his career, but it is also the first champion from Asia.Tim took a photo with Sisi Pass.In the sauna, the night net Wu Jiang shot and lost the game, but Sisi Pass said that it was a great week. He did his best, but Tim was a tough opponent.As Sisipas said, Tim won seven games in a row after the first half of the game, and finally completed the reversal. “This may be the best game I played this year.”” Tim praised Sisypas, who was 5 years old, after the game, saying that the two will have many fights in their future careers.Tim in good mood showed Chinese on the spot, “Thank you for your support!”With this week’s outstanding performance in the Chinese Open, Tim became the fifth player to be shortlisted for the ATP year-end finals after Nadal, Djokovic, Federer and Medvedev.

[19 month baby recipes]_ children _ practice

[19 month baby recipes]_ children _ practice

The 19-month-old baby is almost two years old. At this time, the baby’s growth and development are very fast, so parents should usually pay attention to the child’s diet and nutrition, pay attention to protein supplements in the diet, and eat more fresh fruits and vegetables.This will help the child grow up well. For interested parents, they should customize some recipes for the baby, which will help the baby’s health.

19-month-old baby’s recipes: Eggs: 30 grams of lean meat, 1 egg, ground ginger, spring onion, salt, soy sauce, cooking wine, sugar, dough powder soup, vegetable oil.

Practice: 1. Cook and peel the eggs, cut them in half.

2. Add lean meat stuffing wine, dough powder, salt, ginger, and water, mix in the egg to form the whole egg shape (if you want to tightly, sprinkle some dry flour between the egg and the meat), put inDeep fry in hot oil pan.

3. Next, add soy sauce, sugar, cooking wine, salt, and soup for 30 minutes. Put it in the pot and drain the original soup into the pot. Add the flour noodles, sprinkle the green onions, and pour on the eggs.

Pearl meatball raw materials: 100 grams of pork (thin seven fat three), glutinous rice 50 grams, glutinous rice 25 grams, cooking wine, refined salt, monosodium glutamate, ground ginger, water starch.

Method: 1. After washing the glutinous rice, put it in a boiling water pot and pour it into a copper wire sieve to control the water.

2. After the pork is washed, chop it and chop it into cilantro.

Wash, peel, and cut into shreds and place in a bowl with cilantro.

Add cooking wine, refined salt, monosodium glutamate, ground ginger, and water starch. Stir in the same direction.

3. Squeeze the mixed cilantro, use your left hand to squeeze a meatball with a diameter of about seven cents, and put it into the glutinous rice.
Fill it with glutinous rice and place in a plate.

The nutritional mix of the baby should be balanced. Pay attention to the reasonable vegetarian diet, so that the baby can absorb the comprehensive excess nutrition and grow better.

In order for the baby to thrive, mothers need some hard work.

[Emotional damage to health, so diet to regulate!

[Emotional damage to health, so diet to regulate!

People are iron rice and steel, and they are too hungry for a meal.

Eating is an activity we have to do, and eating is also a way to enjoy life.

If eaten properly, it will not only ensure health, but also regulate the mood.

So how to eat to regulate emotions?

First, the key to eating good meals is “what to eat.”

This is a question that everyone is concerned about.

It is necessary to observe the following: 1.

A little food.

It is recommended to have more than 20 food types per day.

The human body needs a variety of nutrients, but it has been proven that more than 40 essential nutrients for the human body, any kind of food can not meet our normal needs.

Of course breast milk is the perfect food for babies 6 months and older.

In addition, the nutrients in the food will work synergistically with each other to improve the absorption and utilization rate, such as eating cereals and soybeans together.

There is also the benefit of avoiding food safety issues.


[Maple sugar lemon roasted chicken legs]_ Maple sugar lemon roasted chicken legs _ Maple sugar lemon roasted chicken legs Daquan _ Maple sugar lemon roasted chicken legs

[Maple sugar lemon roasted chicken legs]_ Maple sugar lemon roasted chicken legs _ Maple sugar lemon roasted chicken legs Daquan _ Maple sugar lemon roasted chicken legs

Food is vital to our body, and it is closely related to our lives.

A good diet can extend your life.

On the contrary, a bad diet can take away our precious lives.

So we should learn to cook. Xiaobian will introduce the roasted chicken legs with maple and lemon.


Make the cake with the remaining lemons 2.

Cut them into pieces, or cut into pieces.

Add a little water to the pan and add lemon crush 4.

Keep stirring to prevent the bottom of the pot, lemon slightly soft and rotten into maple sugar 5.

Boil the lemon soft and rotten.

Boiled maple sugar lemon sauce is sour and sweet 7.

Add a little Provencal vanilla crush, or add a little vanilla or no 8.

Add salt 9 with stirring.

Add garlic and mix well and marinate for half an hour. The longer the time, the more the flavor of brandy and the like can be put a little wine, and most importantly the maple sugar lemon sauce made before 2 teaspoons!



Put the chicken skin down 11 in the baking sheet.

Cover the baking sheet with a 200 degree high heat for 20 minutes12.

: Cover and bake until color 13.

Topped with maple sugar and lemon sauce and baked for 4 minutes before leaving the pot. Coloring out the pot is full of our daily lives, and the health of food is also closely related to our lives.

After reading the introduction of Maple Sugar Lemon Roasted Chicken Legs, you really should learn by yourself and try.

In this way, you can eat happily, rest assured, and you can harvest healthy physiology.

China Inspection Group (603060): Q4 Revenue Accelerates Continuous Inflow of Operating Cash Flow

China Inspection Group (603060): Q4 Revenue Accelerates Continuous Inflow of Operating Cash Flow

Investment Highlights China Inspection Group released its 2018 annual report: the company achieved revenue9.

37 ppm, an increase of 24 per year.

57%; net profit attributable to mothers1.

910,000 yuan, an increase of 32 in ten years.

54%, of which Q4 earned 3.

11 million yuan, an increase of 37.


At the same time, the company announced the 2018 成都桑拿網profit distribution plan: 10 bonus shares and 3 bonus shares and cash dividends2.

65 yuan (including tax), 1 for every 10 shares.

The company’s revenue: quarterly, Q1, Q2, Q3 and Q4 increased by 12 compared with the same period last year.

14%, 18.

52%, 25.

68%, 37.

07%; by product, inspection services, certification services, extended services, product sales and security services increased by 25.

55%, 16.

38%, 13.

65%, 41.

74% and 24.


On the profit side, the company achieved a comprehensive gross profit margin of 45 in 2018.

66%, a decrease of 0 from last year.

37 points, mainly due to the lower gross profit margin of inspection services with a higher income.

Among them, inspection services, certification services, extended services, product sales and production safety technical services gross margins decreased by 1 respectively.

37pct, -0.

77 points, -4.

99pct, -5.

96 points and 5.

87 points.

The company achieved a net profit margin of 22 in 2018.

11%, an increase of 1 over the previous year.

48pct, mainly due to the decrease in the expense ratio during the period and other income, the increase in the net investment income and the increase in non-operating income.

Expenses of the company during 201823.

95%, a decrease of 0 compared with the same period last year.

80pct, mainly from the decline in management expense ratio and research and development expense ratio.

The company’s asset impairment loss accounted for 0%.

92%, an increase of 0 from last year.

43 points.

The company’s one-year net operating cash flow in 20181.12 yuan, an increase of 0 from last year.

41 yuan.

Earnings forecast and rating: Without considering the impact of the company’s future profit distribution plan on the company’s equity, we expect the company’s EPS for 2019-2021 to be 1.

07 yuan, 1.

27 yuan, 1.

52 yuan,上海夜網論壇 the PE corresponding to the closing price on March 28 is 25 times, 20.

9 times, 17.

6 times, maintaining the level of “prudent overweight”.

Risk Warning: Downside risks of the macro economy, less-than-expected business development outside the province, less-than-expected M & A integration, risk of cancellation of industry qualifications, risk of corporate credibility

Hudian shares (002463) company comment: 19-year performance in line with expected profitability improved significantly

Hudian shares (002463) company comment: 19-year performance in line with expected profitability improved significantly

I. Overview of the event On February 27, the company released the 2019 annual results report: revenue 71.

30,000 yuan, an increase of 29 in ten years.

7%; net profit attributable to mother 12.

1 ppm, an increase of 111 in ten years.


Second, the analysis and judgment of performance are in line with expectations, and the profitability has been greatly improved. The company revealed in its 19-year performance forecast that net profit attributable 杭州桑拿 to mothers11.

500 million to 12.

50,000 yuan, an increase of 101 in ten years.

6% to 119.

13%, the actual performance is above the median performance forecast range.

Q4 single-quarter revenue of 21.

2 ppm, an increase of 29% per year and an increase of 12 from the previous month.

17%; Q4 is net profit of mother 3.

55 ppm, an increase of 89% in ten years; Q4 net margin was 16.

7%, an increase of 5 pct per year.

In 19, the company needs to make provision for asset impairment of about 9,817.

170,000 yuan, taking into account the hypertension will reduce the return to mother’s net profit 8307.

490,000 yuan, the actual performance has taken into account the above factors.

The performance growth growth mainly benefited from abundant orders for 5G, next-generation high-speed network equipment, servers, etc 北京夜網 .; continuous improvement in operations, and growth in gross profit margin.

08pct; scale effects continue to appear, and profitability continues to improve.

The production and operation conditions are good, and the resumption of work is in an orderly manner. The factory area of No. 1 Donglong Road, Yushan Town, Kunshan City has begun to resume work gradually from February 10. The subsidiary Huli Microelectronics has fully resumed production (there is no suspension during the Spring Festival).

The subsidiary Huangshi Hushi Electronics did not suspend production during the Spring Festival. Production was suspended on February 12 due to epidemic resistance, and work was gradually resumed on February 17.

Benefiting from 5G infrastructure, corporate communications orders are full, high-end products drive profitability, 5G products have grown in volume, and the proportion of revenue has continued to increase, which will benefit from 5G infrastructure trends, high-speed server and network equipment upgrades.

It is expected that the 5G-scale infrastructure will drive the high-speed board volume and price up. After the technical transformation of the Qingying Plant and the Huangshi No. 1 Plant, the high-end PCB output will be effectively increased, and the market share will be further increased.

At present, high gross profit margins of 14-38 layers of corporate communication boards and office industrial equipment boards account for a high proportion of revenue, and the revenue growth rate is fast, which effectively drives the overall profitability to improve.

Auto plates benefit from the ADAS trend, and the product structure continues to be optimized. Huangshi Hu Shi has been successfully put into production. Benefiting from ADAS and new energy vehicle policies, the company continues to increase high-margin mid-to-high-end auto plate investment and order introduction, and its product structure and production efficiency continue to improve.The profitability of auto plates has steadily increased.

In September 19, part of the production process of Huangshi No. 2 Plant has begun to test, and the 19Q4 Huangshi Hushi automobile plate production line has been put into operation smoothly.

Third, investment advice The company is a leading domestic telecommunications and automotive PCB supplier, which has long benefited from 5G infrastructure and automotive electronics trends.

It is expected that the EPS in 19/20/21 will be 0.



09 yuan, the corresponding PE is 40X / 31X / 26X.

Reference SW printed circuit board industry PE is estimated to be 48 times, maintaining the company “recommended” level.

4. Risk warnings: 1. The production capacity is less than expected; 2. The gross profit margin of the automobile board is gradually increasing; 3. 5G is gradually lower than expected.

Bai Chu Electronics (688188): a leading company in domestic laser cutting control system

Bai Chu Electronics (688188): a leading company in domestic laser cutting control system

Key points of investment Domestic laser cutting complete control system leading company. The company 杭州桑拿網 is a leading enterprise in the development of domestic military optical fiber laser cutting complete control system. It is committed to providing stable and efficient automatic control solutions for laser processing. The main products include servo control systems, boardsCard control system, bus control system and other related laser control supporting products.

The company has been in the laser industry for many years, and its customers cover more than 60% of domestic laser equipment manufacturers. Its major customers include Foshan Hongshi and Shenzhen Dineng.

The added value of the product is high, and the comprehensive gross profit margin has remained above 80% for three consecutive years.

Realized revenue in 2018 2.

4.5 billion, net profit attributable to mothers1.

3.9 billion.

In 2016-2018, the annual compound intensity of revenue reached 42%, and the net profit attributed to mothers achieved an annual compound intensity of 36%.

The company plans to raise investment 8.

4 billion funds to expand production capacity and strengthen marketing capabilities.

Laser cutting equipment is widely used, and the market size of the control system will reach 3.7 billion in the next three years. Compared with traditional processing technology, laser processing has the advantages of wide applicable objects, small material deformation, high processing accuracy, and low advantages.

According to different purposes, laser processing can be divided into different processes such as laser cutting, laser marking and laser welding. It has been widely used in materials processing, communications, research and development, military, medical and other fields.

Among them, laser cutting technology accounts for more than 40% of the total scale of industrial laser processing, and is an important application technology in the field of laser processing.

The laser cutting control system is the key to realizing laser processing, integrating technologies including CAD, CAM, NC, sensors, and hardware design.

In 2018, China sold 28,500 low- and medium-power laser cutting equipment and 6,000 high-power laser cutting equipment.

The inventory update superimposes natural growth demand. We estimate that the market size of low- and medium-power laser cutting control systems will total approximately 1.5 billion in 2019-2021.

The high-power laser cutting control system market size totals about 2.2 billion in 2019-2021, and the total market size in two three-year periods reaches 3.7 billion.

The three advantages of technological advantages, customer reputation, and market resources help the company’s new business development. The mid- and low-power laser cutting market has reached approximately 60% of domestic cities in 2018. At the same time, low- and medium-power downstream applications have gradually increased, and the market has continued to expand.
With the gradual reduction of costs, high-power laser cutting equipment has gradually expanded in recent years.

For control systems, high-power products have higher requirements in many aspects such as automation, intelligence, and safety.

At present, the high-power laser cutting control system is still responsible by international manufacturers.

In terms of technology, the company has a complete grasp of five key technologies.

We can provide a complete set of laser cutting solutions. In terms of customer reputation, the company is a leader in low- and medium-power laser cutting systems. Good reputation and customer stickiness motivate the company to develop high-power markets with downstream customers. In terms of market resources, the company actively works with the industrial chainUpstream and downstream cooperation to form an ecosystem of laser processing industry.

Three major advantages have helped the company’s high-power business development. From January to May 2019, high-power business revenue has reached 10.11 million yuan, an increase of + 83%.

In addition, the company is also at the forefront in the development of ultra-fast laser control systems. The recently launched FSCUT7000 precision machining system products have achieved small-scale sales and realized the gradual landing of fundraising projects. The company has promising prospects in the ultra-fast laser control field.

Profit forecast and company estimate: From 2019 to 2021, it is expected that the company’s domestic mid- and low-power cities will continue to grow, reaching 65% / 70% / 75%, corresponding to revenue 2.



26 ppm; high-power and ultra-fast laser processing businesses are also gradually opening up the market space.

The company’s revenue is expected to be 3 in 2019-2021.



320,000 yuan, net profit attributable to the mother is 1.



04 billion.

The company’s PE is estimated to be 50-66 times, and the corresponding market value interval is 88.


800 million. Risk reminder: intensified competition in the low and medium power products market

Take yam to lower blood pressure and sugar, anti-aging

Take yam to lower blood pressure and sugar, anti-aging

The yam is the rhizome of Dioscoreaceae plant Dioscorea, its sweetness is flat and belongs to the three classics of lung, spleen and kidney.

  The spleen and stomach nourishment and digestive pharmacological research prove that the main amylase of yam can stimulate the movement of the digestive tract, promote the emptying of the intestine, increase the absorption function of the small intestine, help digestion, and is mostly used for weight loss, fatigue, less food, and stool.Those, such as “Compendium of Materia Medica”, said: “Yishenqi, spleen and stomach.

“Because it contains too many nutrients and is easy to absorb and absorb, it can be used as food for a long time.” Shen Nong’s Herbal Classic “Yunqi” buzhong, Yiqi, long muscle “, so for chronic diseases or weakness, nutritional adjustment is needed.Tonic while the spleen is not healthy, it is a good product, such as barley yam porridge.

  Antihypertensive, hypoglycemic, and purified starch of cardiovascular disease yam can reduce lipid concentration, at the same time reduce the concentration of sugar and cholesterol in the aorta and heart.

One of the most prominent effects of yam is the treatment of thirst syndrome, which is equivalent to modern diabetes.

The traditional prescription Yuye Decoction and Zipi Decoction are mainly based on yam, with astragalus to lower blood sugar, which are effective prescriptions for the treatment of diabetes.

Modern pharmacological research shows that yam is reliable in treating and preventing diabetes and reducing blood sugar.

  Improving immunity, anti-aging yam residual polysaccharides can stimulate and regulate the immune system, increase blood leukocyte content, and strengthen the phagocytosis of leukocytes. Therefore, yam can be used as a health care medicine to increase immunity.

The yam has a sweet and flat flavor, soothing effect, not cold or hot, can not only qi, but also nourish yin, nourish without stagnation, nourish but not tired.

Modern pharmacological research shows that yam contains protein (including 16 amino acids needed by the human body), sugars, vitamins and other active ingredients, which has a better effect of delaying aging, significantly extending life, and often eating yam, which is good for health.

Baked Broccoli in Tomato Sauce

Baked Broccoli in Tomato Sauce

Fresh shrimp is red when cooked, and it has a homonym with “laughing”. Most people choose fresh shrimp when eating seafood during the Spring Festival.

The “seafood baked with broccoli in tomato sauce” is not a Chinese new year starter, but it is cooked with a combination of tomato sauce and chilli sauce.

The hot and sour taste, combined with nutrients such as protein and vitamins, is an ideal side dish.

  Ingredients: 150 grams of fresh shrimp, 100 grams of crab willow, 300 grams of broccoli, 15 grams of ginger, 15 grams of garlic (striped), salt, garlic chili sauce, tomato juice (branch), lemon juice, peanut oilEach amount.

  Method: Cook fresh shrimps and shell them for later use; wash the broccoli and cut into sections for use; add oil to the pan, sauté the garlic and ginger slices, stir fry the broccoli over high heat, then add the right amount of water and tomato sauce, garlic chili sauce, Simmer until the broccoli is fully cooked, then add shrimp and crab fillet, add some lemon juice after the juice is collected, season with salt to serve.